AndreaLene
New member
Low fitness level despite excersising regulary?
I'm 27 years old female, thin, ideal BMI, I can't complain about my body,but if I do cardio I lose my breath in 5 minutes,and I can only run few hundred meters with low speed (I simply cannot run fast.) and I got headache,very fast heartbeat,breathless....Do I have only low fitness level,or it sounds abnormal?
I'm 27 years old female, thin, ideal BMI, I can't complain about my body,but if I do cardio I lose my breath in 5 minutes,and I can only run few hundred meters with low speed (I simply cannot run fast.) and I got headache,very fast heartbeat,breathless....Do I have only low fitness level,or it sounds abnormal?