I take Bjj 4 days a week already. At the place i train they offer MMA classes also, so i was considering going like 2 bjj 2 mma a week. Is mma class much different? Now obviously the striking is different.
What i mean is the conditioning, how the technique is taught, sparring way different? or is it same work outs, show move then you try, half speed or full depending on what you and partner want?
any positive input will help and is much appreciated!
What i mean is the conditioning, how the technique is taught, sparring way different? or is it same work outs, show move then you try, half speed or full depending on what you and partner want?
any positive input will help and is much appreciated!