Hello,
I'm a 17 year old girl, and want to enroll in MMA classes.
I saw an mma practice once, and was so intrigued, but totally realized it was such an intense workout.
I want to be somewhat prepared to go into the class, so I can stick to it.
What kind of exercises can I do, to prepare myself for MMA?
I'm a 17 year old girl, and want to enroll in MMA classes.
I saw an mma practice once, and was so intrigued, but totally realized it was such an intense workout.
I want to be somewhat prepared to go into the class, so I can stick to it.
What kind of exercises can I do, to prepare myself for MMA?