Dec 22, 2010 #1 I Ismail Member Joined Mar 24, 2008 Messages 32 Reaction score 0 Points 6 Should eat it after meals of before meals???? What is the best time to eat it???
Dec 23, 2010 #2 M mac Member Joined May 13, 2008 Messages 194 Reaction score 0 Points 16 mine says with a meal, so I usually have it just after breakfast/lunch