Old People Doing Yoga: Cool, But Not Saying Much About Yoga.

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Old people doing yoga has practically become its own internet meme: My new favorite theory is that lululemon is funding an underground society of yogis whose sole job it is to dig up 90-something yoga teachers for a biweekly installment of *the smug "see, yoga is THIS good for you" profile. Because every time I see another cute, elderly yogi stretching her lithe limbs, I think: Damn, I guess yoga really is pretty good for you. (Maybe I should go get a new tank top to make me want to go to class.) But much as I'd like to believe that yoga is the miracle drug for keeping a limber, injury-free body well into old age, the reality is that it's probably more like every other kind of exercise: Very good for you, but no guarantees. More »Post from: Blisstree
 
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