The suggested daily intake of Vitamin C is 75 mg. About how many servings of peaches would it take to reach almost all of this amount?
Answer
10 servings
30 servings
40 servings
50 servings
60 serivngs
1 points
Question 6
Vitamin A is excellent for the eyes. Which fruit contains, by far, the most Vitamin A?
Answer
Pears
Oranges
Tangerines
Cantaloupe
1 points
Question 7
Which of the following is not true about the fruit chart?
Answer
Fruits are a good source of protein.
Fruits are a good source of carbohydrates and vitamins.
Fiber is a nutrient to consider, which is not included on the chart.
The sodium and fat content in most fruits is minimal.
1 points
Question 8
Which fruit has more than 2 grams of fat per serving?
Answer
Cantaloupe
Watermelon
Strawberries
None of the fruits
1 points
Question 9
Which juice has the least calories according to the chart?
Answer
Pineapple
Apple
Orange
Grapefruit
1 points
Question 10
According to the chart, when comparing the plain and egg bagel, the greatest difference is found in:
Answer
Vitamin A
Protein
Vitamin C
Sodium
1 points
Question 11
When comparing the raw fruit to its juice counterpart which has the greatest Vitamin C difference?
Answer
Grapefruit
Pineapple
Apple
Orange
1 points
Question 12
When comparing the raw fruit to its juice counterpart, which has the greatest Vitamin A difference?
Answer
Grapefruit
Pineapple
Apple
Answer
10 servings
30 servings
40 servings
50 servings
60 serivngs
1 points
Question 6
Vitamin A is excellent for the eyes. Which fruit contains, by far, the most Vitamin A?
Answer
Pears
Oranges
Tangerines
Cantaloupe
1 points
Question 7
Which of the following is not true about the fruit chart?
Answer
Fruits are a good source of protein.
Fruits are a good source of carbohydrates and vitamins.
Fiber is a nutrient to consider, which is not included on the chart.
The sodium and fat content in most fruits is minimal.
1 points
Question 8
Which fruit has more than 2 grams of fat per serving?
Answer
Cantaloupe
Watermelon
Strawberries
None of the fruits
1 points
Question 9
Which juice has the least calories according to the chart?
Answer
Pineapple
Apple
Orange
Grapefruit
1 points
Question 10
According to the chart, when comparing the plain and egg bagel, the greatest difference is found in:
Answer
Vitamin A
Protein
Vitamin C
Sodium
1 points
Question 11
When comparing the raw fruit to its juice counterpart which has the greatest Vitamin C difference?
Answer
Grapefruit
Pineapple
Apple
Orange
1 points
Question 12
When comparing the raw fruit to its juice counterpart, which has the greatest Vitamin A difference?
Answer
Grapefruit
Pineapple
Apple