...question.Not much place here? I'm 15 and i wanna start a program for nutrition + exercise cause i'm a bit overweighted and there are many bullies at my street.I don't wanna go any martial arts cause there is only karate and taekwondo. Can someone help me with sending me a download link or a tip for how to start ? 180 cm tall and 78 kilos fat.
P.S
I gotta get it in like .. 7-8 months.
Thanks, Petar
P.S
I gotta get it in like .. 7-8 months.
Thanks, Petar