I've been struggling with my weight for a long time now.
About 4 years actually. I dropped 30 pounds in around 4 months, and am currently 154 pounds, but what would the normal weight be for my exact age and height bracket.
I realize I'm not that fat, but the fact that I used to be scares the crap out of me, and maintaining a good weight would be a whole lot easier if I knew what I was aiming for.
About 4 years actually. I dropped 30 pounds in around 4 months, and am currently 154 pounds, but what would the normal weight be for my exact age and height bracket.
I realize I'm not that fat, but the fact that I used to be scares the crap out of me, and maintaining a good weight would be a whole lot easier if I knew what I was aiming for.