Feb 19, 2009 #1 N nonono New member Joined Aug 9, 2008 Messages 5 Reaction score 0 Points 1 So I'm about to start pilates 4-5 times a week and I already do dance 3 times a week for 2 hours each time. I carry most of my fat in my stomach so if i work on getting my abs and core in shape, will I lose weight or fat?
So I'm about to start pilates 4-5 times a week and I already do dance 3 times a week for 2 hours each time. I carry most of my fat in my stomach so if i work on getting my abs and core in shape, will I lose weight or fat?