A recent study likening sugar to cocaine may have convinced you to cut back on the sweet stuff, but unfortunately, it's easier said than done. Because, despite years of pressure on the FDA to split up sugar labels and make them easier for consumers to understand, nothing has changed. When you flip the box over, you still see just one number: grams of sugar. Not what kind of sugar, not whether or not it's an artificial sweetener, and not what the source of the sugar is. And while sugar labeling remains hopeless outdated, you (the consumer) aren't totally powerless. Here's how to beef up on your sugar smarts. More »Post from: Blisstree