Ruth Kobin: 100 Years Old And Healthy Thanks To Pilates and Weight Lifting

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Ruth Kobin turned 100 years old in September, and she was up for the celebration: Not only did she have several dinners with family and friends, but she took off on a cruise to Bermuda, where she was enthralled to discover that she could still dance. But it's no surprise, really: Despite her age, Ruth is nimble and fit, thanks to a regular exercise regimen of pilates, weight lifting and stretching. More »Post from: Blisstree
 
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