YoungGayRepublican
New member
18/M/CA
I take one fish oil capsule each day along with a multivitamin and steady diet. I have heard the omega 3 fatty acids contained in fish oil promote a good heart, blood, brain, and so forth. However, I am wondering if it would be okay to just stop taking the fish oil, as I am in decent shape already?
I take one fish oil capsule each day along with a multivitamin and steady diet. I have heard the omega 3 fatty acids contained in fish oil promote a good heart, blood, brain, and so forth. However, I am wondering if it would be okay to just stop taking the fish oil, as I am in decent shape already?