BobA Member Mar 18, 2009 #1 You never want to stretch your muscles before an exercise you wait untill you are warmed up or after riding.
You never want to stretch your muscles before an exercise you wait untill you are warmed up or after riding.
S StarFleetCpt New member Mar 18, 2009 #2 My hamstring does not cause me any pain while doing activities. I do however experience pain when stretching it a very small amount. I have been recovering from this injury for about 4 days.
My hamstring does not cause me any pain while doing activities. I do however experience pain when stretching it a very small amount. I have been recovering from this injury for about 4 days.
