Soo many vitamins at gnc/vitamin world to choose from...Which is best for hair and

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nails? My nails are very brittle, and my hair is a little fried...Also I notice my complexion becoming a little dull...What type of vitamin for women are the BEST in combating those problem areas? Can you give me the name of the brand? Thank you very very very much =)
 
Prenatal vitamins are really good, as well as fish oil, ALA, C0Q10, Apple Cider Vinegar, and Wheat grass.
 
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