TERRIFIED of flying (especially now) and have a BIG trip coming up...What can I do?

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Deeci

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My husband and I are leaving next month to be civilian contractos in Iraq. I am ok with this- and not scared of Iraq and being there however I am TERRIFIED to fly. What can I take for this? I am sure I will have to get something from a Dr. But what will it be? I basically need to be KNOCKED out lol. I hate it hate it hate itttt, and Im sure you know Iraq will be a couple days trip- lots of planes. Please help! Thanks!
OR- if you know OTC stuff? I am ok with sleeping pills etc! Anything you know...PLEASE help!
 
Robitussin it will make you drowsy so that you can sleep on the plane. It also helps clam your nerves. Also I would get ear plugs to help with the take off and landing since there will be many planes.
 
It's better to have a clear mind and body. Don't take any chemicals. Really. You might be shaking, sweating and feel miserable but you're in control of yourself, sort of. Have a water bottle handy and take a drink now and then.

If influenced by drugs you risk feel more helpless.
 
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