BondaJamesBond
Member
I'm mildly annoyed because I lost 0.5kg. Not acceptable. I'm currently drinking a large mug of chocolate milk to rectify that...
Things that make you go GRRRRR.... (Part 2)
- Thread starter LoB
- Start date
Oh and frodo, I feel for you with the anti food friend.
Food festivals can be such magical places with all the sights and smells you'd have to be with an equal minded close friend.
I try to distance myself from these kind of people as I'm sure you do too, having no choice is awful.
So there you go your map friends are thinking of you.
Food festivals can be such magical places with all the sights and smells you'd have to be with an equal minded close friend.
I try to distance myself from these kind of people as I'm sure you do too, having no choice is awful.
So there you go your map friends are thinking of you.
ConchieDee
New member
0.5? that's nothing. I dump more than that
You need to stop fretting about the little things like that.
I can and do vary 3kg depending in the time of day, you will even more so (you have an ewwww week which will cause a pretty irregular weight)
Fitness challenge, make a body comp change in the next 6 weeks (loose fat or gain muscle) and don't use a scale for whole thing. It will be the best thing you've ever done, you'll learn to use mirror tests, progress photo's etc and not rely on a flawed measure
You need to stop fretting about the little things like that.
I can and do vary 3kg depending in the time of day, you will even more so (you have an ewwww week which will cause a pretty irregular weight)
Fitness challenge, make a body comp change in the next 6 weeks (loose fat or gain muscle) and don't use a scale for whole thing. It will be the best thing you've ever done, you'll learn to use mirror tests, progress photo's etc and not rely on a flawed measure
icewing726@sbcglobalenet
New member
I notice that my body weight can shift up and down by about 2kg day to day too, which i pressume is mostly water as I doubt i eat 2kg of food a day, but a good bowel movement soon sorts it all out.
Actually i have increased my Kcals and now routinely consume 3000+ a day and my BW is static (relatively) even though i am not training heavy at all at the mo. The grr in this is it means i have to eat more, which is costly and time consuming particularly as i am for the first time ever actually eating clean-ish-ly-er.
Actually i have increased my Kcals and now routinely consume 3000+ a day and my BW is static (relatively) even though i am not training heavy at all at the mo. The grr in this is it means i have to eat more, which is costly and time consuming particularly as i am for the first time ever actually eating clean-ish-ly-er.
advicebabexox
New member
Just could not relax in Tai Chi this morning. Useless would probably sum it up.
Back to the easy punching and kicking tomorrow.
Back to the easy punching and kicking tomorrow.
eagleflyinghigh
New member
I got a bit of foot cramp at the gym again! and I was drinking some salt solution drink! maybe not enough. Bought some Atlantic Sea Salt, hope this helps
IkuhoiuhiuI
New member
Messed up my neck by sleeping in an awkward position...I'm finally over the headache and vertigo...>.
gapeachstucknbamaland
New member
You've done the right thing buying the sea salt; make sure you are hydrated before hitting the gym. We all carry a bottle to the gym, we are not so good at drinking beforehand.
TobiisaGoodBoyt
New member
Thanks Robert. Although right at the bottom of the Tai Chi ladder I am improving every lesson. My other martial ability does help with the understanding and I do utilise the structure in all of my other martial arts classes.
One day, I'm in it for the long term.
On another note I've just been to the pub with a guy I've been friends with since school.
Two pints of shandy. Oh yeah, hardcore me.
One day, I'm in it for the long term.
On another note I've just been to the pub with a guy I've been friends with since school.
Two pints of shandy. Oh yeah, hardcore me.
Not so much grrr, but more
Had to have one of my dogs put down on Friday. Had her for nearly 11 years since she was 7 weeks old.
She'd been ill for a while but it was still very quick. She was vomiting on Thursday, listless and sleepy. By Friday morning she was semi-conscious.
Quick trip to the vets and after much deliberation we decided that enough was enough and we made that awful decision. We still don't know what was really wrong with her but she'd had a life full of various illnesses and been going steadily downhill for some time.
Still got another dog that has never known life without her around so he's having to readjust too.
Had to have one of my dogs put down on Friday. Had her for nearly 11 years since she was 7 weeks old.
She'd been ill for a while but it was still very quick. She was vomiting on Thursday, listless and sleepy. By Friday morning she was semi-conscious.
Quick trip to the vets and after much deliberation we decided that enough was enough and we made that awful decision. We still don't know what was really wrong with her but she'd had a life full of various illnesses and been going steadily downhill for some time.
Still got another dog that has never known life without her around so he's having to readjust too.