Weighed myself after Metal Militia and though my max bench hasn't improved, still hovering at 50kg I've lost 3kg in 10 days, and still managed a block deadlift at 135kg yesterday
box squats tough but i managed to go up from 20-50kg in 5kg increments and keep form, all told 70 reps. i dunno if this will teach me bad form but i definately wasn't bouncing out the bottom of the squat. the 50s were tough though
Just had one of the tastiest meals in my life, at a small Ethiopian place in Stockholm. I've no idea what it was I had, I asked them to recommend something and got a medium spicy, lamb dish with some sort of puffy fermented (I think) bread (no cutlery - you use the bread to eat the meat and mop up the gravy) and their coffee was to die for! I may also be slightly tipsy still, as I had a whole glass of Ethiopian honey wine!
also, used a credit card for the first time! (paying for groceries)
and my first (stupidly simple ) exchange fully in norwegian!
grocerie store chick: hei!
me: hei!
*after paying*
gsc: *something* pose? (asking if i want a bag)
me: uhhh... ja
gsc: *something* kvittering? (receipt)
me: uhhh... ja
*after putting everything in the bag*
gsc: *unintelligible greeting*
me: hadet!
then i gained 10 EXP.
on less silly news, norway has a healthy ozone layer!. i am beginning to TAN (le gasp!).