Things that make you go :-)) take two!

That's great southpaw. Smash it up at the comp!

I'm acctually sore in my delts, never really feel anything in my deltoids after lifting, front and rear get pumped sure but they never really feel anything after.

The downside is that having sore delts makes life pretty annoying! Haha everything hurts them.
 

texasfan_16

New member
Cheers man, it was last weekend and I lost both fights Only brightside was the jump in skill from what I was doing at the last couple compared to now was pretty cool. Were annoying fights though because in both cases I honestly feel I was better than both guys. Well, ignoring the fact that both beat me

lol on the delts. That sounds painful man!
 

redlips

Member
6 am training high and a noticeable improvement in my technique training. need to go do some bagwork next week and consolidate it with impact training.
 

krazyfluke

New member
I just had a plate of microwave melted cheese ... Cathedral City ... mmm and it was all crispy round the edges. ... *collapses in to cheese heaven coma*.
 
just back from watching then chatting to Attack Vipers!, one of my fav UK hardcore punk bands. they travelled all the way from Portsmouth to play the Porty Can't wait for the new album
 

EdwardQ

Member
SNOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWWWW!!!!

also vikings (but the neighbour's vikings):

Sabaton - Swedish Pagans + Lyrics HD - YouTube
 

haha_dude

New member
Bizarre christmas cheeses from Sainbury's! I bought a white stilton, chocolate and stem ginger one and a white stilton with raisins, some other mixed fruit and something alcoholic - yummy for nibbling on.
 
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