Tired of the Treadmill? Here’s How to Avoid Exercise Burnout

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If you're the type that becomes obsessed with one type of workout and then quickly tires of it and give it up all together, take a look at these tips to avoid exercise burnout. Try some of these and it will keep you exercising and enjoying it. More »

Tired of the Treadmill? Here’s How to Avoid Exercise Burnout is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..