Treadmill or recumbant excersize bike ?

halomgirl

New member
Apr 5, 2011
0
0
0
Treadmill or recumbant excersize bike ?


which would be most effective ?
which would target weight all OVER the body more effectively ?
which one is MOST SUITABLE FOR ME based on this description:
I'm female; about 5'4"; around 135-140 lbs..
??

which one should we get and how long in it would I have to be to lose around 2 lbs per week?
I'm 15
 
Back
Top