if you are not running a super system a capacitor will store enough energy to stop your lights from dimming and they do work as a hole.been there done that and they do work,now if your running a 1 or 2 ohm load with duel subwoofer coils you will need a high output alternator,but even then do you think all that power that's being made by the alternator would help even more if it has a place to be stored so your new alternator will not work so hard and its there for when your amp call for it..some people will tell you two put a second battery in the back.its the same thing a place to store energy,and there's at least 8 companys i know that are still making them,if they didn't work do you think people would still buy them.good luck with your system.