what burns more calories: walkingg or riding a bike?

C

ConfusedM1

New member
if you were to cover the same amount of distance, same time, would you burn more calories by cycling or walking ?
Also, when you riding a bike, yould u be burning more calories by riding on the grass, or harder surfaces then just the road ?

thankss !
 
A

AnonyMouse2

New member
It all comes down to intensity, basically. Riding a bike you don't work as much of your body as you do walking, so riding fast won't burn as much as walking fast or running. Unless you add significant resistance, at which point we're talking stationary bike. And then you have to go at it really intensily to burn as much as a run.
 
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