Feb 14, 2009 #1 S spongebum New member Joined Feb 14, 2009 Messages 1 Reaction score 0 Points 1 what burns more calories, walking a mile or running a mile? I heard you burn the same, but I don't understand how running burns as much as walking.
what burns more calories, walking a mile or running a mile? I heard you burn the same, but I don't understand how running burns as much as walking.
Feb 14, 2009 #2 C chargers_the_distance New member Joined Feb 14, 2009 Messages 2 Reaction score 0 Points 1 Running, the motion is larger, alot tougher on you also