S spongebum New member Feb 14, 2009 #1 what burns more calories, walking a mile or running a mile? I heard you burn the same, but I don't understand how running burns as much as walking.
what burns more calories, walking a mile or running a mile? I heard you burn the same, but I don't understand how running burns as much as walking.
C chargers_the_distance New member Feb 14, 2009 #2 Running, the motion is larger, alot tougher on you also