what does GNC soy protein do to your body if you workout?

[AirForceAboveAll]

uhh? i been reading the label eh but i been starting to workout what does it really do?

 

[MikeRichardson]

after you workout your body needs protein to rebuild muscles. so, the soy protein ( which is just protein derived from plant sources instead of milk or animal sources) helps your body rebuild the muscles you just worked on. pretty simple

 

[George]

hahaha

 

[Darren]

Soy promotes Estrogen production in men. Don't drink Soy Protein it is for girls and homosexual men. Phytoestrogens
http://ezinearticles.com/?What-Foods-Promote-Estrogen-Production-in-Men-and-Why?&id=3850882

ha Ha HA

Drink Whey during the day and Casein before bedtime.