what does GNC soy protein do to your body if you workout?

MikeRichardson

New member
after you workout your body needs protein to rebuild muscles. so, the soy protein ( which is just protein derived from plant sources instead of milk or animal sources) helps your body rebuild the muscles you just worked on. pretty simple
 

Darren

Member
Soy promotes Estrogen production in men. Don't drink Soy Protein it is for girls and homosexual men. Phytoestrogens
http://ezinearticles.com/?What-Foods-Promote-Estrogen-Production-in-Men-and-Why?&id=3850882

ha Ha HA

Drink Whey during the day and Casein before bedtime.
 
Top