C Claudia Member Jun 27, 2010 #2 Amino Acids. Especially Arginine and lycene. I heard Glutamine helps, too. Amino Acids in general. BTW, did you know chocolate is an excellent source of arginine?
Amino Acids. Especially Arginine and lycene. I heard Glutamine helps, too. Amino Acids in general. BTW, did you know chocolate is an excellent source of arginine?
C colts1 New member Jun 27, 2010 #3 whey protein, creatine is NOT bad for you its in our body naturally.... all you gotta do is stick to a one month on and one month off creatine cycle
whey protein, creatine is NOT bad for you its in our body naturally.... all you gotta do is stick to a one month on and one month off creatine cycle
