What's the best way to train for mma?

Nytro216

New member
2 times a day, every day or once in 2 days?
it's not about that, my club's schedule is once in 2 days, i wanted to see moreanswers tho from diff guys
 

Rob1

New member
Join a gym and they'll give you a plan and everything for MMA, seriously.

Oh and i wouldn't recommend training 2 times in a day, unless your talking about working on techniques and working out.

Edit: Oh then while your club is on break for those days, just work on techniques and recover/take a break, or if you dont like that try a new place?
 
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