Nov 26, 2010 #1 N Nytro216 New member Joined Nov 15, 2010 Messages 8 Reaction score 0 Points 1 2 times a day, every day or once in 2 days? it's not about that, my club's schedule is once in 2 days, i wanted to see moreanswers tho from diff guys
2 times a day, every day or once in 2 days? it's not about that, my club's schedule is once in 2 days, i wanted to see moreanswers tho from diff guys
Nov 26, 2010 #2 R Rob1 New member Joined Nov 26, 2010 Messages 2 Reaction score 0 Points 1 Join a gym and they'll give you a plan and everything for MMA, seriously. Oh and i wouldn't recommend training 2 times in a day, unless your talking about working on techniques and working out. Edit: Oh then while your club is on break for those days, just work on techniques and recover/take a break, or if you dont like that try a new place?
Join a gym and they'll give you a plan and everything for MMA, seriously. Oh and i wouldn't recommend training 2 times in a day, unless your talking about working on techniques and working out. Edit: Oh then while your club is on break for those days, just work on techniques and recover/take a break, or if you dont like that try a new place?
Nov 26, 2010 #3 F Frankthetank1 Member Joined Jul 21, 2008 Messages 137 Reaction score 0 Points 16 If you already go to an MMA gym, the best way to train is what your schedule allows.