When you do Martial Arts, how long would it take to lose weight?

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Darcy

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I'm female, 5"10 and weigh around 75 to 85 (size 12 to 14), so I'm average and tall. I plan to work out 3 times a day stretched within the week in the morning, start to only drink water, I've always walked to get to places and TRY (but could give and take since I''m below the means) eating less including healthy. I want to tone up, get darker to my natural skin (I noticed fat makes you fairer) and begin to get my body modfications! <3
 
Losing weight and toning are two different things. When you build muscle through exercise you may drop a couple of sizes but not necessarily pounds or kilos. Muscle weighs more than fat.
At that rate you should expect results in the first month.
 
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