When you feel sad, does venting make you feel better or worse?

Better, especially if the person listening agrees with me so I know I'm not completely insane
 
i usually say nothing i usally take it i mean hardly nothing cause i fig. don't care enough to get rattled but ........reasonally someone sent me somewhere that i told them wasn't open til one and i was suppose to get this paper work done by one and anyway like i told them it wasn't open til one . they go that isn't right so i take off work go over there and guess what it was not open til one. .............................. i called them at work and yelled at them and the rest of the day i felt like a million bucks just came my way . i felt happy and more happy just unloading did me a world of good.
 
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