one part dog shit, one clove of garlic, add some sand and water, microwave in a tupper ware container at work and eat at desk, even though its warm outside, and a cafeteria is down the hall. Your coworkers will enjoy the smell. Do not forget to eat every bite - be sure to scrape your spoon real well against the tupper ware to get it all. Don't worry about being a distraction to your coworkers.