I was just wondering, at the end of this year I will be going from a hot Australian summer, then to a cold European winter for an important event for 2 weeks, then back to a hot Aus summer for another event.
Will these sudden changes in climate, plus jet lag, have any affects on my health and if so, how can I counteract them? I can't afford to be sick for these events. Cheers
Will these sudden changes in climate, plus jet lag, have any affects on my health and if so, how can I counteract them? I can't afford to be sick for these events. Cheers