spiritofjosh
New member
- Mar 7, 2010
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I'm looking for a 10 speed bike so I can ride and lose weight (with diet) but from playing soccer when I was younger and being less active I have bulky thighs already. So to start I plan on riding to the mall near me (almost 7 miles there and 7 back) five to six days a week at a normal pace, not hyper speed or high resistance, and work on riding further in time. I'm wondering if this is going to make me look bulkier because of muscle or tone me down, because I want to be slim and toned.
I chose the bike because I don't like running and can't stick with it and I love to ride a bike as transportation and I feel I can stick to my regime. Thank you
Before anybody says anything, I know I can't spot reduce so you don't need to remind me, I'm not wondering about where I'll be losing fat.
I chose the bike because I don't like running and can't stick with it and I love to ride a bike as transportation and I feel I can stick to my regime. Thank you
Before anybody says anything, I know I can't spot reduce so you don't need to remind me, I'm not wondering about where I'll be losing fat.