hey i it's been like 4 days i started going to gym. my height is 1.73m and i weigh around 75 to 80 kg and i want to be thin and want to have abs and muscles. So my trainer makes me do 15 mins of treadmill and 15 mins of cycle. After that he tells me to do 3 kinds of abs exercise and some other exercise. I don't the names exactly. I go to gym for like 1 hr 15 mins. So if i go to gym for like 5 days a week for 2 months, will there be any results provided that i don't mess around(which i don't)