breakfast is at 6, if im hungry a snack around 9 and i eat lunch around 12, i eat dinner around 3 or 3:30, and if i am hungry later ill eat a tiny snack around 5:30 or 6. I eat about 1,100 calories a day, its kind of hard for me to eat any more unless i force myself to. i take gym in school, so 5 days a week i do 30 minutes of exercise, and on saturdays i do 30 minutes of the elliptical at home and some weekdays i will also do the elliptical. I eat very healthy and drink about 3 or 4 liters of water a day, maybe more, will i lose weight quickly with this regime? if so how much and will i see results quickly?
10 points for best answer
any rude or spam comments i will report
thank you!
10 points for best answer
any rude or spam comments i will report
thank you!