I enjoy running, A LOT. I get anywhere between 7 to 10 miles a day at the gym and when I come home I'm starving from my workout. I usually eat around 1600-1700 calories without exercise, so if I increase my calorie intake to 2000 (a balanced diet) will my hunger diminish? Sometimes I exercise twice a day doing weights and combine it with a nice long run. I already eat smaller portioned meals like 2-3 hours apart so my meal planning isn't out of whack. I found that when I exercise I gain weight.