Will training in MMA help me boost up my confidence?

larryc

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Let's say if I do muay thai, boxing, and kickboxing will that help my self esteem and my confidence?

And if yes, how do these combat sports help with ones confidence?
 
Yes it will. But even after 3 years of training MMA.... I still think getting out and talking to new people is the best way to improve your self-confidence.
 
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