T tt%ttJ3$$tt@tt%tt New member Mar 20, 2009 #2 Well Go To Youtube And Go To A User Named Inshape4u's Videos He Also Hs His Own Website Oh And The Exercises Are Very Easy
Well Go To Youtube And Go To A User Named Inshape4u's Videos He Also Hs His Own Website Oh And The Exercises Are Very Easy
T tt%ttJ3$$tt@tt%tt New member Mar 20, 2009 #3 Well Go To Youtube And Go To A User Named Inshape4u's Videos He Also Hs His Own Website Oh And The Exercises Are Very Easy
Well Go To Youtube And Go To A User Named Inshape4u's Videos He Also Hs His Own Website Oh And The Exercises Are Very Easy
K KKe New member Mar 20, 2009 #4 Join a gym and follow a diet plan that they advise there for best results. Start off with 1 hour per day for 4-5 days and increase it to 2 hours /day for 6 days.
Join a gym and follow a diet plan that they advise there for best results. Start off with 1 hour per day for 4-5 days and increase it to 2 hours /day for 6 days.