G Gabriellamm New member Dec 28, 2009 #1 Would I lose body fat if I biked for 1.5 - 2 hours and if 100 sit ups and push ups everyday? + I don't eat junk food or drink pop/
Would I lose body fat if I biked for 1.5 - 2 hours and if 100 sit ups and push ups everyday? + I don't eat junk food or drink pop/
C crystalheart New member Dec 28, 2009 #2 of course!!! and i heard that biking is very good for burning fat in your leg area.