Mar 19, 2009 #1 A AlexeC New member Joined Feb 3, 2009 Messages 11 Reaction score 0 Points 1 Has it worked for you? has it improved your flexibility? What about pilates?
Mar 19, 2009 #2 K KennethT1 Member Joined Mar 20, 2008 Messages 52 Reaction score 0 Points 6 flexibility but not weight.