ankle

  1. D

    are mid-calf or ankle boots too late in the season?

    I live in the midwest and the weather is consistently about 60 degrees. My style is more of an indie rocker. I was wondering if low-calf boots with black leggings + a casual dress are too late in the season to wear? They look like this...
  2. C

    Ankle and knee pain from mma?

    recently about 2 weeks ago I started having pain in my ankle and knees. Last week it was so bad i couldnt workout at all, whenever i did jumping jacks or jump roping there was extreme pain, now its not as bad but its still pretty painful to do these, but thank god, i can workout agian. Ive been...
  3. C

    Ankle and knee pain from mma?

    recently about 2 weeks ago I started having pain in my ankle and knees. Last week it was so bad i couldnt workout at all, whenever i did jumping jacks or jump roping there was extreme pain, now its not as bad but its still pretty painful to do these, but thank god, i can workout agian. Ive been...
  4. A

    What are the best MMA ankle supports?

    I have a bad right ankle and i need a bad ass mma ankle support to keep it locked..Any suggestions?
  5. A

    i sprained an ankle today?

    i can walk on it limping slowly so will i be able to walk on it tomorrow?
  6. R

    I just sprained my ankle and i heard a crack, like the sound of popping

    knuckles, could i have broken a bone? i checked it throughly and 5 min later it didnt hurt anymore, unless i walked on it. is there a possibility theres a broken bone?
  7. S

    Did I do something to my ankle?

    Whenever I exersisce my ankle starts hurting really bad!What do you think I did to my ankle? Thanks if you can answer!
  8. M

    y do i have a strip of skin popping up? it looks like a mark on ur ankle when...

    ...u wear tight socks? im a teen in less than 2 yrs, i just went on tredmill for 30 mins and lost 231 calories. now theres a strip of skin bumping up like a vein.. imagine ur ankle when u wear tight socks and take em off. it sorta feels like that.. i had special k cereal for breakfast, a cup of...
  9. A

    what is the best ankle brace for strained tendons?

    i have rolled my ankle 4-5 times and my doctor says i have strained or torn some tendons. i'm trying to find a good brace. please help. thanks.
  10. A

    How to fake a ankle sprain at the doctors to get crutches?

    Hey PLZZZ dont scold or yell i really would appreciate it! im going 2mmorow at 1:00 PM so plzzz hurry!<33
  11. N

    Why is it that whenever I'm walking or running my ankle suddenly "cracks" or "pops" ?

    You could be dislocating it. That happens with my knee I get this nasty popping feeling. Did you ever twist/break/injure your ankle? Some injuries don't heal properly, so that could be the result. You can buy a brace to keep your ankle in place, they're thin enough to fit in your shoes and they...
  12. C

    how long does it take a sprained ankle to heal?

    i got a bad sprained ankle in early january playing an intense game of volleyball :) and so i used an ace bandage 4 a while and sat out in volleyball well here it is in febuary and i only need to wear my bandgae for volleyball...and it isnt ttl better yet. how long will it take?
  13. P

    How to heal sprained ankle fast?

    I'm talking about 3-4 days. I have a trip on Monday Feb.16 to Monterey and I dont want to use crutches...at all. Is that even a possibility? I sprained it on feb. 12 and I have been icing it and elevating it. There is a slight discomfort when I walk on it and I want it to not hurt at all. I...
  14. J

    when to run on sprained/bruised ankle?

    ok, i run track for university of florida, and rolled my ankle about 14days ago, the trainers said that they think i bruised the interior of it by rolling it to where to bones pinched a tendon on the inside of my foot, the first few days it was sore to walk on but by the third day it was sore to...
  15. L

    Can you tear ligaments/muscles in your ankle and not be in pain?

    My brother recently hurt his ankle and its swollen and he can not pull it upwards when standing on the floor, making it hard for him to walk and walk up steps. He also can not wiggle his toes very well. But he's not in pain. Has anyone ever had this happen to them!?
  16. C

    surgery on ankle, plate & 8 screws. 6 wk check coming but wanted to ask if do lot of

    surgery on ankle, plate & 8 screws. 6 wk check coming but wanted to ask if do lot of walking by mid march? He will have to drive and do a lot of walking. I know the dr. will tell us next week, but have chance to go to RV rally and if we pay the money & have to cancel we won't get our money...
  17. A

    Tripped 3 months ago, ankle still hurts?

    About 3 months ago I was in heels and I tripped. I woke up the next morning and was in some pain but nothing too serious I figured it would go away after a couple of days but 3 months later it still hurts. Its only uncomfortable if I sit in like the pretzel position or if I bend it a certain...
  18. S

    Is my ankle fractured?

    Well ive been running a mile non stop 3 times a week. I keep on having pain near my ankle. Previously i tripped and twisted my ankle. It hurt like hell! When I run i have horrible pain and i feel like my lower leg bone is going to snap! And i cant stop running because its a class and ill get a...
  19. I

    Is my ankle broken, or sprained or what?

    I skateboard at skateboard parks all the time, and i went to ollie up a very steep ramp, well somehow i fell backwards and my foot slammed up against the ramp, i sorta fell on and like stubbed my foot up against the ramp like you would stub your toe. And i got up and it hurt really bad, i...
  20. K

    sprained ankle ?

    about 2 and a half weeks ago maybe longer i hurt my ankle at school cheerleading, i was doing a stunt and my bases let me down pretty hard on my ankle. i cheer for an allstar team also and we've had a couple competitions since then and i have to tumble and everything on my ankle. ive been icing...
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