I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
Well I am 23. I have a back condition called osteo-arthritis. I haven't been very active the past few years but I am starting to become more active. I started working out regularly in the gym about 6 months ago. When I was on the treadmill or the bike my ankles became very painful and started to...
And the chase for the mirror-ball trophy is down to three!Tonight, Dancing With the Stars said goodbye to Hope Solo, who was positively distraught when we saw her backstage after the...
so today I got an ankle brace for my right ankle cause it kind of has a problem. I have a soft one that I am supposed to wear all the time :( and a hard one for my sports. is this normal to get two? I'm really embarrassed and I don't want to :( do I have to?
so today I got an ankle brace for my right ankle cause it kind of has a problem. I have a soft one that I am supposed to wear all the time :( and a hard one for my sports. is this normal to get two? I'm really embarrassed and I don't want to :( do I have to?
Nobody likes to see the kind of injury that happened to Indianapolis Colts defensive tackle Eric Foster with about a minute left in the first half of the Monday Night Football contest between the Colts and the Tampa Bay Buccaneers.
It was one of those plays where a mass of humanity is moving...
Earlier, I fell and twisted my ankle. Now it's swollen and it hurts pretty bad. I can't really put any pressure on it. How would I know if it was broken? Thanks
I sprained my ankle 3 days ago and just an hour ago I started getting more pain and its so bad I'm in tears but I didn't have this pain when i did it at work on Friday wat can I do to help the pain :( and i went to work today btw I work at a child Care centre
MedShape Solutions, Inc., the industry leader in innovative shape memory orthopedic devices, announced its new DynaNail™ Intramedullary Ankle Fusion Nail. Ankle fusion is performed to relieve pain in patients with severely degenerative ankle joints, to correct joint deformities or to revise...
Alright, So, 2 weeks ago I had a very bad sprain I got from football practice and I continued to play on it through the scrimmage we had. Then on last sunday at church(First time I had it unwraped) I was walking and it just decided to snap. I broke my fibula in half and broke my ankle in 3...
More recently, I started to focus on body position and trying to get my knee down. I've been doing this in a deserted parking lot, and I've noticed that there is a tremendous amount of strain on your legs, knees, and ankles. I was just wondering if this is normal.
I don't actually have pain or...
...my left knee........? On Dec 23, 2010 I slipped and fell on ice in front of my apartment building and broke my right ankle and dislocated my left knee. I will have to have reconstructive surgery now since physical therapy did not correct the disclocation of my knee cap, and broken bone...
When the opponent is on his back and im in a standing position I sometimes preform an ankle lock. It used to never be a problem but now if you execute it both players will just stop moving. I once did an ankle lock early in round 2 and they wouldn't move for the whole round. Even when the...
So I've had several dreams where something always happens to the inside of my right ankle, around where the tibia bone ends I think?
But I've been shot there by a double barrel shotgun in several dreams, and a pistol once or twice, and another gun two, but I don't know if it was a single shot...
...instead of 1 year county jail? My public defender requested to the DA to put me on an ankle monitor work program at first the DA wanted 1 year county jail time, but now he says either jail or monitor it doesn't matter, what might the judge decide on
Is there such thing as weighted braces that can be used on the ankles or wrists that can help in training agility and physical strength? or would I have to make them custom
Last week I had a soccer game where i twisted my ankle. Now I have extreme pain in the inner part of my ankle when I apply a lot of pressure on it. It is not on the bone and my ankle did not swell up at all. I think it is either a ligament or a tendon, but am not sure. Is this correct and what...