What does yours consist of? Is it exact to how they would make it in a cafe? Or do you add other food to make it more exciting and more to your taste?
And how do you have your eggs?
Scrambled
Poached
Boiled
Sunny side up
Other?? lol
My husband just switched from second shift to first shift. We've never been breakfast people before but I want to make sure he has something good to start his day before work (before I just made lunch because he went to work at 2:30 p.m.). All I can think of to fix is sausage and egg biscuits...
At breakfast,
I had 5 pieces of chicken, and brown rice.
Then I had cereal with banana and skim milk,
After that, I had a cup of tea and coffee.
This is for breakfast.
This is healthy right?
And I've eaten a lot but it's ok to eat lots at breakfast right?
I'm 5'8 , 129 pounds, Male Teenager
i want to start working out earlier in the mornings than I usually do. I usually have a bottle of water and then OJ and some type of cereal for breakfast. With this meal, how long should I wait to workout after having had breakfast?
Or a website that i can see different options and portions, to maintain a healthy diet im also exercising and drinking 1 liter sometimes 2 liters of water a day.
in the morning? i am 6'2", 202 lbs and have been running a lot the past 6 weeks. during that time i've lost 25 lbs and have started circuit training. My goal is to lose another 10-15 lbs, lose body fat and gain muscle.
tomorrow i can only eat breakfast because i am having stomach tests done later in the afternoon and must have an empty digestive system, what is the most healthy but filling breakfast you could think of that i could eat 2morro so that i am not STARVING all day! pelase help and make sure its...
i have a Habit of not eating breakfast, and im trying to lose weight and everything tells me "eat breakfast it will help." so i thought maybe i could use a celebrity slim, that is made as a mean replacement for my breakfast... but i want to know, will i get any results?
only using it once a day...
Now that its a 2 hour delay, i got some time to make it..
But can you tell me some easy things that are healthy that I can eat everyday?
:D
Thx.. ^^
Hope u put lots of yummy things o-o"
Lubby, I live in Pittsburgh xD Pittsburgh Public Schools r nice sumtimes :O lmbo