breakfast

...stuff but i'm wondering what other ? things are out there that are fast and healthy. I need something that would take less than like 2 minutes cuz i have to rush to my bus sometimes.

Fruit, oatmeal, cereals Sparkpeople.com is a great website where it's free and has a personalized meal planner thing that's really cool.

its for a group project nd im kinda workin by myself... they dont wanna help

I'm planning on eating that for breakfast tomorrow since I go back to school and I want to know if that's a healthy/good breakfast.

I have noticed that guys who like to work out normally eat oatmeal for breakfast. Why is oatmeal a good healthy breakfast to eat for guys wanting to work out and get buff?