calories

when you have an over eating splurge and eat TOO MANY CALORIES (i barely ever do this) can you work most it off? Like how long should I run and excercise for? I feel like i ate my whole kitchen lol

HElpp pleasee

...Fitness Bike? asking for my lady friend.

I like pickles.

...POINTS TO GREAT ANSWER)? On some websites, it claims that there is 230 approx. calories in 1 cup of lentils. However, if you do the math and have 2 packs a day, then your basically eating 230 x 2 for example 7x's a day which equals 3,220 calories a day. I am a vegetarian and thats all I eat...

Also how much muscle does it make if you take it part time say 2-3 days a week if you do it at LA Boxing.

on an low speed setting, i weigh 70 kilos, if that changes things please let me noe i want to calculate how long i should exercise for to loose weight thanks

A 100-calorie apple is now zero points in Weight Watchers PointsPlus plan while 100-calories worth of cookies or potato will clock up points. A recognition that has been around for over a decade with other eating plans, such as The Zone, Atkins and The South Beach diets. It is true that a...

zumba class at 24 hour fitness? I know you cant get the exact amount since it varies from person to person but about how many calories do you think it burns around?

My name is Clara Jones i need a free guide to weight loss. From diet, nutrition and calories, to exercise, products and supplements. Please best guide.

Example:XY ate 1000 calories and burned 500 in workouts and has a BMR of 1500 calories a day so did XY burn 1000 calories today? and if he does this for 4 days does he loose 1 pound of fat (3500 calories)

I weigh 120 lbs and i cant put on weight no matter what so i wanna try a weight gainer. I want the best and dont reply to my question saying do it naturally i already put that i cant put on weight for anything so dont bother. And is creatine better than weight gainer? Does it have more calories...

I weigh 120 lbs and i cant put on weight no matter what so i wanna try a weight gainer. I want the best and dont reply to my question saying do it naturally i already put that i cant put on weight for anything so dont bother. And is creatine better than weight gainer? Does it have more calories...

that bad for you? The most you would use is one once and that is the calories for almost an ounce. I would use it as a seasoning. The item is, "Sun Dried Tomatoes" and I use it in eggs mostly.

I ask because of the chemical reactions involved in sweating, and the energy consumption of a large brain.

there both low impact but walking still burns almost 2 times the calories than biking 110 to 55..and running 5 times, should i deflate my tires to make it more dificult? i stay in the first gear, had a hip replacement so cant run anymore.... ive been on a very low cal diet since my surgery, and...

I've been doing the Ultimate Body sculpt (pink dvd cover) from Kim Kardashian's workout DVDs for the past 2 weeks now and I've been getting great results! I have lost 4 lbs already and an inch in my wasit and hips. My question is, around how many calories am I burning? I'm on sparkpeople.com and...

I am trying to lose weight, but i don't want to stop drinking.. which is the best one to drink?

mine didnt come with a counter or anything and its the original one like the first one

i want to know how little or how many more calories are lessened or added when you cook that type of burger.. plz help :)