if someone were to exercise hardcore everyday (like running 5 miles and other workouts) and that person ate very small amounts of food, would they become sickly skinny, super muscular or look normal?? (i know this isn't a healthy thing....and im not going to do this...but what would happen?)
if someone were to exercise hardcore everyday (like running 5 miles and other workouts) and that person ate very small amounts of food, would they become sickly skinny, super muscular or look normal?? (i know this isn't a healthy thing....and im not going to do this...but what would happen?)
if someone were to exercise hardcore everyday (like running 5 miles and other workouts) and that person ate very small amounts of food, would they become sickly skinny, super muscular or look normal?? (i know this isn't a healthy thing....and im not going to do this...but what would happen?)
if someone were to exercise hardcore everyday (like running 5 miles and other workouts) and that person ate very small amounts of food, would they become sickly skinny, super muscular or look normal?? (i know this isn't a healthy thing....and im not going to do this...but what would happen?)
...you may share ? All girls or women must be interested in having a good body shape, so am I. What is the practical way to make a start? I think doing online shopping is very simple nowadays. Please give me your best recommendation to get the legitimate site for getting such important...
Hey
So I am a track runner every spring and I want to start training now. What exercises and distance should I do everyday? How can I get slimmer(I am already skinny but I'd like to get my thighs and arms slimmer.) How can I get more flexible?( I am going to join gymnastics)
I'd like to get in...
I'd like to download an app on my ipod to keep track of what I eat, but I'm more concerned with making sure I get the appropriate amount of vitamins, protein, etc, as opposed to losing weight and counting calories (which is what most of the apps I've seen focus on). Is there an app that keeps...
I am seventeen years old, with a so-so metabolism. I must work off what I eat, but I do not gain weight excessively. I am 5'5 and 165 pounds but it does not show. I have large breasts and a bubble butt which people assume holds most of my weight. I don't know, or care. All I know is that my...
PHYSICALY FIT? IS THERE A LIMIT? It seems women have a hard time keeping teh weight off. they gain weight, get big, get on a crash diet and exercise rigor and lose it then it comes back and each time, its worse than the last.
Hence, many do very little or not stay on their plan. whats going on
PHYSICALY FIT? IS THERE A LIMIT? It seems women have a hard time keeping teh weight off. they gain weight, get big, get on a crash diet and exercise rigor and lose it then it comes back and each time, its worse than the last.
Hence, many do very little or not stay on their plan. whats going on
Many people have experienced the frustration that comes with regaining weight that was lost from dieting. According to a new study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM), the levels of appetite hormones in the body prior to...
I'm about to graduate High School and am really wanting to major in nutrition/dieting. I want to start reading nutrition articles and health articles that have to do with that type of stuff.
Can anyone help me find officiant websites that don't lie and would help me know more information and...
I'm about to graduate High School and am really wanting to major in nutrition/dieting. I want to start reading nutrition articles and health articles that have to do with that type of stuff.
Can anyone help me find officiant websites that don't lie and would help me know more information and...
i want to loose a bit of weight before my holiday which is at the beginning of july "/
i'd like a dieting routine which fits around my daily schedules which are.
weekdays - up at 7, breakfast, washetc, out the door for 8:10 (no spare time), school, home at 3:45, coursework, lounge, dad home at...
I know it is excersizing. I want to loose 30-40lbs in 3-4months. Any routines? I cannot go to a gym but I can workout at home. Any Ideas? Please help me!!!
...bunch of money.i will do unhealthy things? Ok I have Nasty stomach fat and side fat that i really badly want to get rid of.
and some leg fat.
What are some good excersizes that i can do to get rid of this fast!
i will even not eat as much to lose weight as fast as anyone possibly can i just...
i am constantly trying to lose weight. i am 21, 5 foot 6 and almost 14 stone. put this weight on having the contreceptive injection after having my son (almost 3 years ago)
it gets to the stage i lose weight for a few weeks, then it stops coming off.
i have ovaian cycts aswell.
i have currently...
So i've been eating really healthy. As healthy as i can.
No snacking or anything, If i do it's fruits or veggies. I eat small proportions when I eat meals.
And i've been working out too! Is it okay if I don't work out a full 30 minutes a day though?
I work out for maybe ten or fifteen, go in my...
ok so im not really dieting but can someone give me a long list of healthy foods, im trying to tone my abs a bit. or just a good example of a healthy diet? thanks