I'm looking for a supplement to help burn fat and loose weight. I'm aware that I also need to work out and exercise regularly, but is there anything from GNC that will help? I'm a 17 year old female, 5 '3", and I weight about 152 lbs. I'm looking to get down to about 135. Is there any supplement...
I've started this diet Monday 3-25-13 and I've lost 3lbs in 4 days. I've been walking 30 minutes 3-5 times a week starting the past month. I'm also plus size if it matters but if your on the meal replacement program as well tell me what snacks you eat/ meals/workout ect. And if it has really...
I just bought these pills from sams club, I was just wondering, when is the best time to take these? I am in the army so I wake up at 5 and we have pt at 630, then i work from 9-5 and i lift after work. I just want some suggestions on what time in the day should i take them? or on weekends when...
So i'm a slim guy, i got six packs, and my muscles look tone, but I want to become thicker, hence the word slim is used to describe me. I'm trying to become like this: http://soci313bourdieu.webs.com/male-body.jpeg/
I'm in high school and I'm looking to build strength and mass. Is it safe to take a soy protein and the vitapak that contains an anabolic primer, tribulus terrestris, amplified creatine, and a multivitamin from GNC?
I have been reading some reviews, and some are good and some are bad! I am wondering if i should return it for a Monohydrate creatine or something else! I am 5'7" and weight 180 lbs! I workout 4-5 days a week with cardio everyday i workout! I want to increase muscle mass but lose the last of my...
Ok so I just bought creatine mono hydrate 3500, and I was wondering if I was aloud to take them now. I did work out earlier today but its been about 2 house since I worked out. And the pills say (take 5 capsuls before or after you work out with 12oz of water. Take daily). If I take these will it...
I have heard about this a lot.
It is supposed to help you loose weight in a quick but healthier way.
I went over and asked GNC them about it.
The clerk said it is the "legit" kind but isn't really a fat burner, it just helps with "sugar levels"
and i think blood pressure
Now I am confused!
Have...
Hi I'm 17 years old 5'10 and weigh 148LBs I bought this mass Gainer because I want to put on some extra pounds in muscle.. My goal is to weigh at about 155-165lbs. Is this a good protein to take? How often should I take it ? I work out 3-4 days a week for 2hours weight training. I don't want to...
Hello i am 18 im going to start going to the gym next month and want to know what are some good protein shakes i can buy ready. I weight 155 lbs and i am 5' 7 . I want to gain muscles and try and work on a six pack.
Well this maybe a stupid question but I forgot to ask when I bought this product. But does anyone know if I'll fail a drug test with GNC Mega Men Powered Ripped VitaPak Program? The only reason I ask is due to the fact that at my job they do random drug tests. And no I don't do any illegal...
I've been looking for the right raspberry ketones to take since it seems to be the hot weight loss craze right now. There are so many brands out right know I'm not sure which one is best. I tried the one with the green coffee bean and I gained weight. Any suggestions?
Hey, so i bought the gnc ripped vitapacks b/c a friend recommended them to me for endurance and help with weight loss. Im wondering if only take these whenever i work out, or everyday as a supplement? Also, im not much of a muscle head, are these for muscle build or can i just do my cardio and...