muscles

  1. J

    muscles in white wine garlic sauce?

    does anyone know a good recipe for this as we would like to make it but do not have a recipe...any answers would be greatly appreciated:) thankyou:)...x
  2. D

    is there a better exercise that a wood chopper that works lots of muscles at once?

    i only go heavy on bench press any more.. looking for a full body exercise just to keep the rest of me in shape instead of doing a bunch of little exercises, something that works legs, shoulders and back really good for toning ..
  3. R

    Sore leg muscles and joints, what could it be?

    For the past couple of weeks the muscles and joints (knee) have been hurting. Mild discomfort in the joints and a dull achey pain in the muscles. What could this be????
    • RobertR
    • Thread
    • joints leg muscles sore
    • Replies: 0
    • Forum: Health
  4. M

    Should back muscles hurt after sit ups?

    And when I say hurt, I mean the normal pain you get a day after exercise. Is my form bad? I feel the workout in my abs too. I kind of go into a curl shape and suck my belly in when doing them, so that might be why my back hurts.
  5. R

    How stop growing taller and get more muscles im 12?

    im 12 and im the tallest in my year level but im skinny what can i do
    • r00n3y101
    • Thread
    • growing muscles stop taller
    • Replies: 0
    • Forum: Health
  6. R

    I've gained muscles on my arms (female) and all I do is use my excersise

    bike (45 mins)? Is this normal? I am overweight but it looks like I've worked out on my arms but I haven't really. I haven't lost much weight but I definately have become more toned.
  7. L

    Does getting punched condition your muscles?

    Hi, I'm currently a freshman in high school, and I work out every single day as a part of the football curriculum. My friend's brother told us that if we get punched in the arm multiple times, it will tear the muscles and 'improve' them. So basically, we still do our normal every day workout...
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