strength

to catch? what is the best ball for catching the legendary bird pokemon?

Okay so im 16 now and ive decided i need to do something. Right now im torn between boxing and mma, im 6'1 203 pounds and i got a muscular build not really defined but im very powerfull for my age and weight. Im not too fast though and id have to learn how to grapple if i were to do mma. And...

by bending the fabric of time? by altering gravity? Why were they built where they are?

I’m trying to find out what the strength of a laser in a 16x DVD burner is. Is it over or under 300 millwatts? And how far over or under is it?

I have each and I've been starting up my weightlifting workouts now that I've moved back in at college. Which one should i take to add the most muscle?

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i am wondering what needed to get in shape to fight in mma what are good strength exercises what are good cardio exercises flexibility exercises body weight exercises unconventional exercises, combat specific exercises, strongman training ... p.s i can t figure out a good training regime to...

I don't know who told you they don't go together, but you're wrong. Fartlek training and interval training are the best way to train for endurance and for speed. I would probably add weights if you're wanting to sprint.

So basically I've been at college for 3 years now and I'm in pretty bad shape compared to my high school track and field and XC days. I only ever used to do distance workouts during XC season with the occasional sprinting day, and sprint workouts during track season using slow distance runs as...

Am new to riding a bike even though am an adult. I would love to be able to ride up the hills but i feel jelly legs after just a few meters up the hill. What strength or weight exercise can i do in the gym to get straight in my legs to enable me ride my bike up hill

Ok, so Im going back to the gym today and I need a plan for strength training.. im not trying to bulk up just lose weight. I dont know what to do when doing resistance/strength training and workouts.. Im not sure what machines or exercises or anything! Could someone please make a plan or just...

I recently bought Belkin powerline adaptors with a capacity to handle 200mbs but my adaptors are showing a strength of less than 80. What are ways to improve the connection given that I recieve over 80mbs over my cable modem?

Hi. What I'm trying to do is tone my muscles (get definition, six pack, cut, ripped) for the same reason anyone else wants to, to look good. Also, I want to gain strength so I can max out higher on the bench (a lot higher) for football. I can already max out pretty high for my age (I'm 15 and...

or link to a site.....

I am just letting the laptop's wifi take it

HI all. I'm in Kent in the south of England.I've just spent the afternoon putting up my own satellite dish.The tv is saying that the signal is coming in at 90% and the quality is shifting between 75-78%. Is that ok?The picture's ok so far.

I got track practice in early march, and i have no access to a track, so i was thinking about just strength training for the time being, but i don't know what to do. I also have a treadmill, but it isn't that fast

I play high school football. I am a linebacker and i need a workout routine that will help me to be a better player. I am physically fit and strong but if i get a tailor fit workout i will be better! any one have a routine for me?

I do a light weight session focusing on building bigger arms and chest muscles

Ok so im 6foot 3inch and am about 150 pounds. Im a swimmer and i could be so much faster if i had more arm muscle. But i don't know what work outs and what to do. So i guess my point is like would doing different types of push ups help and i would also enjoy having a six pack. Im planning on...